Amount of Energy (calorie) in Soy flour, defatted

Legumes and Legume Products

In 100 g (Grams) of Soy flour, defatted there is 327 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Soy flour, defatted.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Fat, chicken 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Soy flour, defatted

Soy flour, defatted is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, defatted are listed below.

Water 7.25 g 7.25%
Energy (calorie) 327 kcal
Energy (joule) 1367 kJ
Protein 51.46 g 51.46%
Total lipid (fat) 1.22 g 1.22%
Ash 6.15 g 6.15%
Carbohydrate, by difference 33.92 g 33.92%
Fiber, total dietary 17.5 g 17.5%
Sugars, total 16.42 g 16.42%
Calcium, Ca 241 mg 0.24%
Iron, Fe 9.24 mg 0.01%
Magnesium, Mg 290 mg 0.29%
Phosphorus, P 674 mg 0.67%
Potassium, K 2384 mg 2.38%
Sodium, Na 20 mg 0.02%
Zinc, Zn 2.46 mg
Copper, Cu 4.065 mg
Manganese, Mn 3.018 mg
Selenium, Se 1.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Soy flour, defatted